We all know we need to exercise but working out at a gym can be intimidating, boring or expensive. Plus, with all equipment, the weights and all the different advice on working out, it’s hard to know what to do. But imagine if you could get the recommended amount of exercise, stay injury free and see results without ever having to walk into another gym.
Ballroom Dancing - Good for "Rhoda", Good for You
74 year-old "Rhoda" star Valerie Harper's appearance on ABC's "Dancing with the Stars" would have been inspiring all by itself. But when you add the fact that her appearance on the show came on the heels of a diagnosis of brain cancer earlier this year, inspiring doesn't come close to adequately describing its potential impact for good.
Let's Get Social with Ballroom Dancing
Have you gone into a business lately, and felt the hustle and bustle of modern life. Everything is hurried, no time for social graces, conversation, touching, or even real human interaction. Fast food for dinner, atms, automated phone calls, chat roulette, internet dating...
And what about dancing? The Harlem Shake? Gangnam Style? Twerking? Somehow it