At Quick Quick Slow, we provide a variety of classes to meet the needs of all individuals, even the most novice of dancers. Let us simplify it for you!
Dance, as a physical activity, releases serotonin and endorphins. These neurotransmitters leave you happier and help to reduce your stress levels. This means a more 'elevated and stabilized' mood to approach the rest of your days with.
More than movements of the body, dance expresses soul and has long been used to express feelings that words cannot capture.
Dancing is the celebration of body language. Ballroom dancing is an excellent way to perfect one's understanding of physical communication, not only in general but between two partners. One must come together with their partner to learn the steps of a dance together, to time their movements together, and perhaps most importantly, to express themselves together. Ballroom dancing is the perfection of a pair's give and take, a mastery of a pair's ability to compromise and understand the necessities of a partner's needs or the lead's decisions. It is the understanding of what your partner is capable of and comfortable doing, and of how to combine the individual actions of two people to create a cohesive and successful movement.
Learning how to dance is not a difficult task. Not only can you learn dances for any occasion, but ballroom and latin dancing lessons are also a great way to make new friends and get in shape. And let’s not forget that dancing is fun!
