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ballroom dance lessons

The Six Easiest, Must-Have Ballroom and Latin Dances to Learn

The Six Easiest, Must-Have Ballroom and Latin Dances to Learn

Learning how to dance is not a difficult task. Not only can you learn dances for any occasion, but ballroom and latin dancing lessons are also a great way to make new friends and get in shape. And let’s not forget that dancing is fun!

Dance Like No One is Watching: The Benefits of Private Ballroom Dance Lessons

Dance Like No One is Watching: The Benefits of Private Ballroom Dance Lessons

Group classes are a fantastic way to learn short routines and practice technique. However, instructor-led private ballroom dance lessons give dancers of all levels additional benefits not found in a group class. Dance to the Beat of Your Own Drum

Dance Lessons for Couples: The Perfect Choice for Bonding

Dance Lessons for Couples: The Perfect Choice for Bonding

If you feel that you and your spouse don't spend enough time together, or if you spend all of your free time vegging out rather than actively doing someone with one another, you could be looking for a change. One option that you might not have thought about but that may be life-changing for you and your spouse is dance lessons for couples.

Couples Dance Lessons are a Wonderful Pastime

Couples Dance Lessons are a Wonderful Pastime

If you and your significant other are looking for something fun and active to try together, couples dance lessons are a great choice. Quick Quick Slow Ballroom Dance Studio is a studio in Marlboro, New Jersey that offers dance lessons for adults of all levels...

Too Self-Conscious to Dance? Private Ballroom Dance Lessons Can Help

Some people are too self-conscious to ever hit the dance floor. If you are one of these people, you might get extremely nervous at the thought of attending an event where people will be dancing

Give the Gift of Ballroom Dance Lessons

With the winter holidays fast approaching many people are beginning to  consider  what presents to give their friends and family. If you are like most people then not only are you considering your options but you are also mulling over what to give that one difficult person on your list. Perhaps it is someone who buys for themselves whatever they want or need, or someone who is rather picky about what they receive, or perhaps they have certain allergies... Ballroom dance lessons...

Three Reasons That Ballroom Dance Lessons Are Preferable to the Gym

Attention, ladies! Do you have certain fitness goals that you would like to reach this year? With 2014 more than half over, it's a great time to perform an assessment of how you're doing with any New Year's resolutions or general plans that you've made. You might also be looking for a cool new way to get in shape or to maintain your current fitness level.

Dance - No Excuses!

Why is it that most people quit exercising?   For every excuse, we'll give you a reason why dancing is the answer.  

  • First thing: Time.  There's not enough of it.  How is it possible to squeeze another thing into an already over-extended schedule?...

Research Studies Reveals Ballroom Dancing Reduces Risk of Dementia

Currently, there are 5.4 million people in America with Alzheimer's.  With one in eight seniors predicted to develop the disease, those numbers could explode as lifespans lengthen.  Could ballroom dancing be the key to decreasing those numbers?  

Ballroom Dance Lessons to Bring Peace

For many people, ballroom dancing might simply be a great form of exercise, a fun way to spend an afternoon, or a great excuse to laugh at their favorite celebrities, but for one man, dancing mean so much more. Pierre Dulaine left Jaffa, Israel as a small boy, but when he returned in 2011, he returned with a plan

Ballroom Dancing Like You Just Don't Care

Recently, a couple was caught on video ballroom dancing along a United Kingdom beach for over an hour, seemingly unaware of the waves crashing near them and not allowing the rain to destroy their dance practice. According to Carrie McCabe, the woman video taping the couple, they did a variety of dance moves including twirls, lifts, and the tango.

Put a Spring in Your Step with Ballroom Dance Lessons

Whether your are in perfect health or getting over an illness, the American Cancer Society recognizes the value of dance therapy to relieve stress, exercise mind and body, and even increase self esteem. If you're recovering from treatment, dancing can gently work your muscles and help restore your balance and physical confidence.

Ballroom Dancing Getting Attention on the Big Screen

Dancing enthusiasts will be pleased to see that the elegant art of Ballroom dancing is being featured in more films, theater, and television.

4 Reasons to Learn How to Ballroom Dance

After watching Meryl Davis and Charlie White skate to an amazing gold in ice dancing, you might be wondering how you can learn your own dance steps.  Although it takes years of dancing to achieve the grace and skills shown by Davis, White, and other Olympic level dancers, ballroom dancing can be an enjoyable activity once you have learned at least a few of the basic steps.

10 Reasons Men Should Take Dance Lessons

Let's face it guys, the dating scene has changed dramatically. No longer is dinner and a movie the norm. Women want to get out and be seen. If you're not willing or able to get out on the dance floor and really tear it up, women will see you as insecure. Don't be the lug, sitting at the bar all night, watching other people dance.

Adult Dance Lessons: Dance Like No One's Watching

Do you feel that you have no rhythm? Have you resigned yourself to having two left feet? Is two stepping too much? Do you dread going to weddings and other social functions where you might have to dance? Not to worry, whether you are eighteen years old or eighty-five, there is still time and plenty of opportunity to become a great dance

Resolve to Take Adult Dance Lessons in the New Year

Adult dance lessons for you at Quick Quick Slow

Adult dance lessons for you at Quick Quick Slow

It's inevitable: Every January, many people focus on new beginnings and making changes. For most of us, whether or not we believe in making resolutions, the New Year can be a turning point or a starting-over point, a chance to commit to something positive. The most popular New Year's resolutions usually have to do with getting in shape or improving one’s overall health.

Have you thought of taking adult dance lessons?

By following the flock and joining a gym, you’d probably be faced with annoying crowds and long lines of people waiting to use the machines and other fitness equipment. On the other hand, you can take ballroom dance lessons privately or in a small group, providing you with one-on-one attention.

If you want to lose weight, build strength, or boost your self-confidence, ballroom dancing is ideal. The benefits of dancing are physical, mental, emotional, and social. Dancing is a great cardio workout that also promotes flexibility and coordination. From an intellectual standpoint, learning new dance steps and routines keeps your mind engaged. Furthermore, there’s nothing more social than dancing, where you’ll meet new people and learn how to work with a partner.

We offer classes for all abilities from beginner on up to the professional level, so don’t take yourself too seriously! You’ll have fun while learning new steps and letting loose to the music. You can also attend one of our frequent studio dance parties for the opportunity to practice and socialize even more.

There’s a variety of packages to get you started, from private or group ballroom dance lessons to a friends and family session (with up to four participants) to get ready for your wedding or other special occasion. For another fun option, consider our Dancers Boot Camp dance/exercise class.

Winter can be a cold and gray season. When you take adult dance lessons, you’ll have something fun to keep you occupied. Contact us to find out how you can chase those winter blues away while also learning something new.