Dance Lessons

Father-Daughter Dance Lessons Before Your Big Day

Father-Daughter Dance Lessons Before Your Big Day

Attending private dance lessons with your father before your wedding day is a great way to squeeze in some quality time together in the hectic weeks leading up to your wedding. Slow down and take a moment to be thankful for the first man in your life. You may even learn a thing or two about dear old dad - maybe he had some sweet moves back in the day and he's been waiting for an excuse to break them out again!

Leveling Up Your Dance Game with Performance

Leveling Up Your Dance Game with Performance

For many dancers, there comes a time when classes, lessons and the weekly social dance becomes the gateway to quenching a deep creative thirst. Choosing to participate in a competitive or performance experience, whether as a one time pursuit or a lifetime endeavor, aids in sharpening those movement skills all around. In the spotlight, missteps can be highlighted, but so too can your shine and showmanship.

You’re Reading This Because You Just Gotta Dance!

You’re Reading This Because You Just Gotta Dance!

We know you "gotta dance" because dancing is in your DNA.  It's an essential part of being human.  A baby wiggles to the beat, even the wallflower taps his feet.  Nothing makes us feel better than moving to the music.

Dance Your Way into a Happier, Healthier Life

Dance Your Way into a Happier, Healthier Life

There's more to ballroom dancing than the beautiful gowns and competitions you see on TV. Whether you're tempted by Tango or looking for a social Samba, dance has plenty of benefits to go around.

3 Things you Need to Know for your First Ballroom Dancing Lesson

3 Things you Need to Know for your First Ballroom Dancing Lesson

You've signed up for Ballroom Dancing lessons.

Maybe you want a new way to meet people, maybe you want to learn a new skill, or maybe you just want to get a little more movement into your life. Whatever the reason, taking the leap into a new hobby can be scary. But don't you worry, we have some tips to help you get on your feet and boogieing in no time.

Make a Romantic Gesture with New Dance Skills

Make a Romantic Gesture with New Dance Skills

What better way to make a romantic gesture than to take some dance lessons? See how much fun dancing can be!

Dancing Makes You A Player, But Not How You Think

Dancing Makes You A Player, But Not How You Think

The dance floor is a perfect environment for play because dancing incorporates multiple play types. Dancing fuels those who play through movement. While lessons start with basic steps and well-known dances, there's always something new.

Spring is Here. Are You Ready for Wedding Season?

Spring is Here. Are You Ready for Wedding Season?

From beginning lessons to get yourself ready for the upcoming season to staying in shape over the long winter months; lessons from professionals is your answer. They may lead you to competitive dancing or even helping others as a professional yourself. How will you be sure unless you take that first step to the beat?

Ballroom Dancing: 10 Reasons it’s an Ideal First Date

Ballroom Dancing: 10 Reasons it’s an Ideal First Date

You've worked up the nerve to ask that certain someone out, but now you want to plan the perfect first date. First dates can be nerve-racking, but ballroom dancing can take the pressure off first-date nerves for a number of reasons! 

Don't Let These Excuses Stop You from Dancing

Don't Let These Excuses Stop You from Dancing

Although there are multiple studies showing the benefits of taking up dancing, the excuses not to dance are infinite. What's holding you back? Take a look at some of these common objections and why you should just two-step around them.

So You Think You CAN'T Dance...

So You Think You CAN'T Dance...

Dance lessons. Two words that were previously not in your vocabulary. You consider yourself "rhythmically challenged". You were born with "two left feet". Enter a hundred other expressions, *cough* excuses *cough*, for the general idea that you think you can't dance. Well...good news: You CAN dance!

Why Dance Lessons are the Perfect Date

Why Dance Lessons are the Perfect Date

If you're looking for a change from the typical bar, dinner, or a movie, why not spice things up with dance lessons? It's the perfect date for several reasons. 

It's Never Too Late: Ballroom Dancing is for Everyone

It's Never Too Late: Ballroom Dancing is for Everyone

You're not alone. Many adults are now taking up ballroom dancing even well into retirement age so you won't be the only one in your class.

Dance - No Excuses!

Why is it that most people quit exercising?   For every excuse, we'll give you a reason why dancing is the answer.  

  • First thing: Time.  There's not enough of it.  How is it possible to squeeze another thing into an already over-extended schedule?...

Research Studies Reveals Ballroom Dancing Reduces Risk of Dementia

Currently, there are 5.4 million people in America with Alzheimer's.  With one in eight seniors predicted to develop the disease, those numbers could explode as lifespans lengthen.  Could ballroom dancing be the key to decreasing those numbers?  

Ballroom Dancing Like You Just Don't Care

Recently, a couple was caught on video ballroom dancing along a United Kingdom beach for over an hour, seemingly unaware of the waves crashing near them and not allowing the rain to destroy their dance practice. According to Carrie McCabe, the woman video taping the couple, they did a variety of dance moves including twirls, lifts, and the tango.

Put a Spring in Your Step with Ballroom Dance Lessons

Whether your are in perfect health or getting over an illness, the American Cancer Society recognizes the value of dance therapy to relieve stress, exercise mind and body, and even increase self esteem. If you're recovering from treatment, dancing can gently work your muscles and help restore your balance and physical confidence.

Ballroom Dancing Getting Attention on the Big Screen

Dancing enthusiasts will be pleased to see that the elegant art of Ballroom dancing is being featured in more films, theater, and television.

Five Ways Ballroom Dancing Lessons Can Improve Your Relationship

There's nothing quite like being in a relationship with someone you really enjoy being around. And things are only made better when you are able to share something special with that person. Learning a discipline, like ballroom dancing is the kind of activity that can really bring people together both mentally and physically. Here are five reasons

10 Reasons Men Should Take Dance Lessons

Let's face it guys, the dating scene has changed dramatically. No longer is dinner and a movie the norm. Women want to get out and be seen. If you're not willing or able to get out on the dance floor and really tear it up, women will see you as insecure. Don't be the lug, sitting at the bar all night, watching other people dance.