As if there weren't already enough reasons to kick up your heels and dance... There are also numerous health benefits to social dancing regularly. Here are four of the top health reasons to get started with social dancing and keep going with it
Dancing is a wonderful form of entertainment. It's fun even if you don't have technical training. Anyone who gets out on the floor, and moves their feet, will have a blast. Our adult social dance is an awesome way to experience dance while meeting new people and creating new friendships. Come enjoy the amazing music and lighthearted atmosphere.
Social dancing is usually enjoyed by couples, groups or individuals. It's not a set type of dance, and it's practiced, for example, by dancing solo at a dance club or dancing with a partner in a ballroom class. Dancing is good for the mind and the body and the best part...it's fun!