Dance will never fail to rev your engines in new and exciting ways. Creative exercise always lifts the mood, not to mention the heartbeat, and puzzling over those new steps will prove a welcome brain teaser. Study various dance styles and get to know the intricacies of the dances. This is a wonderful way to deepen your bond, no matter how long you've been together.
You've signed up for Ballroom Dancing lessons.
Maybe you want a new way to meet people, maybe you want to learn a new skill, or maybe you just want to get a little more movement into your life. Whatever the reason, taking the leap into a new hobby can be scary. But don't you worry, we have some tips to help you get on your feet and boogieing in no time.
Dance lessons. Two words that were previously not in your vocabulary. You consider yourself "rhythmically challenged". You were born with "two left feet". Enter a hundred other expressions, *cough* excuses *cough*, for the general idea that you think you can't dance. Well...good news: You CAN dance!
"Let's go ballroom dancing!" isn't something most people hear on a regular basis. That's too bad, though, since dance is one of the oldest and most enjoyable fitness activities in human history. While most think of ballroom dance as nothing more than fun (and it is), it's also a great way to exercise
When the discussion of mental health arises, far too many people dismiss it as something that only someone with some sort of diagnosed illness needs to be concerned about. But the reality is that everyone should make a point to prioritize their mental health just as they would prioritize their physical health. In this post, we'll look at three ways ballroom dancing does wonders for your mental health
Ballroom dance has rightly earned its place in popular culture in recent times, with the rise of YouTube and TV dance competitions. If you have ever considered living out your dancing dreams with your significant other, now is the time! It doesn't really matter how long your relationship has been blossoming. What is important is that you are both willing to step out and try something new, romantic, and fabulous. Here are five clear advantages to trying ballroom dance
Anxiety, feelings of inferiority, and a lack of confidence is something we all experience from time to time. As kids or adults, it can be hard to deal with these feelings, so finding a way to overcome them and build up your self-esteem is a good idea for a happier life. That's where ballroom dance comes in