benefits of ballroom dance

Create More Connections with Ballroom Dancing

Create More Connections with Ballroom Dancing

Do you long to be connected deeper with those you love, your spiritual life, your mental and emotional as well as physical health. Ballroom dancing may just be what you are searching for! With ballroom dancing, you will learn new skills that will enhance all areas of your life.

Ballroom Dance and the Willow

Ballroom Dance and the Willow

The willow flows and sweeps with ease but has such strength it does not break even in the strongest of winds. Like the willow tree, Ballroom Dance is finding the balance between strength, grace, enchantment, and vitality.

Start The New Year Off Dancing!

Start The New Year Off Dancing!

January is the time when we set our best intentions. Maybe we want to exercise more. Maybe we want to lose weight. Maybe we want to spend more time with loved ones. It should come as no surprise that ballroom dancing can help with keeping these types of resolutions. 

Ballroom Dancing - So Much More than Just Dancing

Ballroom Dancing - So Much More than Just Dancing

Ballroom dancing is more than just movement and learning some steps. It's not just about the fancy outfits or the glamour that goes with it. Ballroom dancing is the ability to relate with others on a different level. It's about forming relationships through your struggles or achievements. It's about finding joy in a misstep or how a song moves you. It's about joining hands with strangers that have the same goal in mind- they just want to move! Whether, your ballroom dance experience is as a beginner or a seasoned pro, ultimately, your goals are completely individualistic.

3 Reasons to Start Ballroom Dancing

3 Reasons to Start Ballroom Dancing

We know that starting something new can be really scary - especially if it's something completely different from anything else you've done before, and we know that Ballroom Dancing is one of those really scary things for a lot of people! So if you're on the edge, not sure if you want to start ballroom dancing, here are some reasons why you should.

The Benefits of Ballroom Dancing

The Benefits of Ballroom Dancing

Ballroom dancing is a respected art form that continues to grow in popularity despite having been around for over five centuries.  So what is it about this respected and very-much alive hobby that continues to draw the attention of countless amounts of people?

The Multiple Benefits of Ballroom Dance Lessons for Adults

The Multiple Benefits of Ballroom Dance Lessons for Adults

Ballroom dancing has exploded across the country...People embrace ballroom dancing to meet new people, learn a new hobby, get out of the house, embrace social well-being, and improve physical and mental health.