Ballroom Latin Dancing

Put Your Right Foot Forward: Choosing The Correct Dance Shoes

Put Your Right Foot Forward: Choosing The Correct Dance Shoes

While a nice pair of leather-soled shoes can get you by for your first few classes, investing in quality dance shoes will be a total game-changer in your ballroom dancing experience. Ballroom dance shoes are made with a suede sole to help you glide smoothly across the floor and feel lighter on your feet.

Learning Trust Through Ballroom Dancing

Learning Trust Through Ballroom Dancing

If you're Latino/Latina, most people assume you're a divine dancer since birth, that everyone in Latin America has perfect rhythm and can dance confidently. As a Latina born with two metaphoric left feet, I always felt like the least skilled person on the dance floor, which meant feeling self-conscious and not enjoying myself that much. At the end of the day, dancing was not fulfilling its purpose of helping me relax and enjoy the music but making me more stressed out. 

Ballroom Dancing: Reality TV vs. Real Life

Ballroom Dancing: Reality TV vs. Real Life

The popular dance TV shows introduced millions of people to the energy and elegance of ballroom dancing. Have you ever thought about the ways TV ballroom differs from real-life ballroom dancing? Based on how performance dancing looks on TV you might not think of trying it out for yourself. Let's look at how what we see on the TV shows is different from dancing for recreation.

Make Your Ballroom Dancing Dreams Come True

Make Your Ballroom Dancing Dreams Come True

You glide smoothly across the polished dance floor. You dip and sway, step, and twirl, in perfect harmony with your partner. Your low cut attire is silky black with sparkly, silver sequins. It hugs your toned body in all the right places. The audience is dazzled by your glamour and skill. It's ballroom dancing at its best!

Then you open your eyes. Doggonit! You're daydreaming again, sitting in your comfy, oversized bathrobe in your living room. There's nothing special about that.

What would it take to make your dreams come true?

Ballroom Dancing: 10 Reasons it’s an Ideal First Date

Ballroom Dancing: 10 Reasons it’s an Ideal First Date

You've worked up the nerve to ask that certain someone out, but now you want to plan the perfect first date. First dates can be nerve-racking, but ballroom dancing can take the pressure off first-date nerves for a number of reasons! 

Non-Traditional Exercise: The Benefits of Ballroom Dancing

Non-Traditional Exercise: The Benefits of Ballroom Dancing

As we launch into 2017, many people are re-prioritizing their diet and exercise plan. Unfortunately, that same group of people quickly gives up on their New Year's Resolutions before the year really even begins.  According to Statistic Brain, only 45% of the people who make resolutions keep them past sixth months, and a whopping 10% feel they were successful at achieving their resolution.