dancing lessons

Don't Let These Excuses Stop You from Dancing

Don't Let These Excuses Stop You from Dancing

Although there are multiple studies showing the benefits of taking up dancing, the excuses not to dance are infinite. What's holding you back? Take a look at some of these common objections and why you should just two-step around them.

It's Never Too Late: Ballroom Dancing is for Everyone

It's Never Too Late: Ballroom Dancing is for Everyone

You're not alone. Many adults are now taking up ballroom dancing even well into retirement age so you won't be the only one in your class.

Ballroom Dancing, Bruce Lee, and the Art of Non-verbal Communication

Ballroom Dancing, Bruce Lee, and the Art of Non-verbal Communication

Although ballroom dancing and martial arts might seem unrelated in many ways, there's a reason why martial art master Bruce Lee was also a good ballroom dancer, and there's a reason why some of the most masterful martial art masters in the world -- like the aikido master Ken Ota -- also run ballroom dancing studios where they teach style, grace, and etiquette along with self-defense.

Amp Up the Romance With Couples Dance Lessons

Amp Up the Romance With Couples Dance Lessons

If you've been a couple for a long time, you've likely done the "dinner and a movie date" more times than you can count. While the classics are classics for a reason, and shouldn't be tossed out entirely, it's important to keep the spark of romance and excitement alive.

Rekindle your love of dance at a ballroom dance studio

Rekindle your love of dance at a ballroom dance studio

From mastering the choreography to the beautiful, honest expression of dance, it creates a connection from your physical self to your soul that no other activity can offer. It becomes a piece of you, a sanctuary for your emotions. As an adult, that feeling often becomes just a memory, as there very few viable options of pursuing dance genres like ballet or jazz for an adult that has not made it their career