}

ballroom dance lessons for adults

Why Every Football Player Should Take Ballroom Dance Lessons

Why Every Football Player Should Take Ballroom Dance Lessons

You might think it's a ridiculous notion to compare American football players to ballroom dancers. Dancers are like butterflies - they are light, airy creatures with the ability to effortlessly glide and float on a stage while football players strike rough and tough on the field

Three Reasons That Ballroom Dance Lessons Are Preferable to the Gym

Attention, ladies! Do you have certain fitness goals that you would like to reach this year? With 2014 more than half over, it's a great time to perform an assessment of how you're doing with any New Year's resolutions or general plans that you've made. You might also be looking for a cool new way to get in shape or to maintain your current fitness level.

Ballroom Dancing Like You Just Don't Care

Recently, a couple was caught on video ballroom dancing along a United Kingdom beach for over an hour, seemingly unaware of the waves crashing near them and not allowing the rain to destroy their dance practice. According to Carrie McCabe, the woman video taping the couple, they did a variety of dance moves including twirls, lifts, and the tango.

Put a Spring in Your Step with Ballroom Dance Lessons

Whether your are in perfect health or getting over an illness, the American Cancer Society recognizes the value of dance therapy to relieve stress, exercise mind and body, and even increase self esteem. If you're recovering from treatment, dancing can gently work your muscles and help restore your balance and physical confidence.

4 Ballroom Dancing Skills Which Translate into Life Skills

With shows like “Dancing with the Stars” and “So You Think You Can Dance,” people who were never interested in dancing before are being introduced to the art. As uncoordinated celebrities glide across the floor, improving each week and even starting to look less like amateurs, some people begin to think ballroom dancing looks like an enjoyable experience.

Five Ways Ballroom Dancing Lessons Can Improve Your Relationship

There's nothing quite like being in a relationship with someone you really enjoy being around. And things are only made better when you are able to share something special with that person. Learning a discipline, like ballroom dancing is the kind of activity that can really bring people together both mentally and physically. Here are five reasons

Ballroom Dance Studio in Marlboro NJ Can Help Achieve New Goals

As the winter months drag on it’s natural to feel a bit gloomy and lethargic. While doctors have many suggestions, a good way to cure the so called, winter blues can be to try something you’ve always wanted to but have neglected. If you’ve always dreamed of dancing, for instance, Quick Quick Slow Ballroom Dance Studio Marlboro NJ can help you achieve that dream

This Holiday Season, Give the Gift of Ballroom Dance Lessons

It's the gift that keeps on giving - ballroom dance lessons!

Here's why:

It’s unique. Ballroom dancing lessons are not the typical Christmas stocking stuffer. (Or Hanukkah or Kwanzaa present!) They are more inspired than a tie, less calories than chocolate, more thoughtful than another sweater. You can be pretty sure that the recipient has never received a gift like this before.

Learning to Ballroom Dance Can Make You Smarter

Jean Piaget, the famous Swiss developmental psychologist and philosopher said, intelligence is what we use when we don't already know what to do.

So, what does this have to do with dancing? Getting involved in activities which require instant, rapid-fire decision making helps improve our thinking, as opposed to

Dance lessons: the fun way to fight holiday weight gain!

It is that time of year again... Time for holiday parties at work, mom's delicious carb-heavy meals, cookie decorating and gingerbread house building, and pies. Oh, so many pies! Of course, the downside of all this holiday goodness is that many of us get an unwanted gift at this time of year: weight gain.

Healthy Living with Ballroom Dancing

We all know we need to exercise but working out at a gym can be intimidating, boring or expensive. Plus, with all equipment, the weights and all the different advice on working out, it’s hard to know what to do. But imagine if you could get the recommended amount of exercise, stay injury free and see results without ever having to walk into another gym.

Lessons in Ballroom Dancing - A Great Winter Activity

Welcome to mid-October. The days are getting shorter... Daytime temperatures are getting lower... Nighttime temperatures? Well, I don't even want to go there. Autumn is definitely here, and Winter is nipping at its heels.

The question is; how will New Jerseyans pass the time during those days when they're not enjoying turkey, giving and receiving gifts, or

Ballroom Dancing - Good for "Rhoda", Good for You

74 year-old "Rhoda" star Valerie Harper's appearance on ABC's "Dancing with the Stars" would have been inspiring all by itself. But when you add the fact that her appearance on the show came on the heels of a diagnosis of brain cancer earlier this year, inspiring doesn't come close to adequately describing its potential impact for good.

Unlock Your Hidden Talent with Ballroom Dancing Lessons

In the last few years, ballroom dancing has experienced a resurgence in popularity, from major motion pictures to reality TV programs where we watch celebrities learn how to move their feet and wow the audience with their dance moves. Have you ever watched and wondered "How do people even move like that?"

Make Ballroom Dancing Lessons FUN

Do you have a wedding or special occassion coming up?  Are you looking to learn a new dance or to simply exercise in a fun, energizing way?  Ballroom Dancing Lessons may be just what you've been looking for!

Build your Confidence with Ballroom Dancing

Ballroom dancing can help to increase your confidence in social situations. Whether you are taking ballroom dancing lessons or attending a dance party, you can learn to feel poised and self assured.

How does ballroom dancing affect your confidence? In the words of Alexander Pope, "Those move easiest who have learned to dance."

Social Ballroom Dancing For The Body, Mind, and Spirit

Have you ever wanted to learn to waltz, salsa, tango, or swing? Do you think you have two left feet? Do you feel afraid or embarrassed that you are just not that good enough? Believe it or not everyone can dance

Dance Lessons: A Successful First Date

Following the unimpressive dating scenes, it is no wonder why many people are claiming that "dating is overrated." When you have been in the house watching movies all week, going to the movies to watch another may not be a suitable date; neither is going out to eat when you love to cook and you are able to entice your date with an extraordinary meal. So what are some ideas that you can come up with