ballroom dancing

Energize and Uplift with Ballroom Dance!

Energize and Uplift with Ballroom Dance!

Dance can help to pull you out of a bad day with a healthy burst of well-choreographed adrenaline. It offers all the benefits of traditional exercise, along with countless added advantages. Learning new steps teases the brain and gives you a challenging, creative workout. And it has a special added ingredient that keeps us coming back for more.

Ballroom dance is ideal for enhancing our mood. While some forms of movement may feel confining to some, the process of discovery and learning in dance can keep practitioners coming back for more.

Tired of Online Dating? Try Social Dancing Instead!

Tired of Online Dating? Try Social Dancing Instead!

It's an online world, and today's singles are expected to navigate it in order to find love. But what if you're the old-fashioned type who prefers to meet a partner face to face? Or what if online dating just isn't working for you? Social dance might be the right answer

Five reasons to love social dancing

Five reasons to love social dancing

Social dancing is usually enjoyed by couples, groups or individuals. It's not a set type of dance, and it's practiced, for example, by dancing solo at a dance club or dancing with a partner in a ballroom class. Dancing is good for the mind and the body and the best part...it's fun!

Ballroom and Latin Dance: Worlds Apart or Interwoven?

There’s a good chance that when you think of ballroom dancing you’re more likely to think of the Waltz or the Tango than of Salsa and Cha Cha.  However, you may be surprised to learn that ballroom and Latin dancing have more in common than you think.  All dancing starts with the basics of learning to step in time and learning to step with your partner

The Lost Art of Ballroom Dancing

Ballroom dancing began in the 1500s and is beautiful form of art. Over the years dance has transformed, and lets face it, it does not have the same elegance it once did. Teens at prom and at other social events are just grinding all over each other or bouncing up and down "fist pumping"

The Only True Contact Sport: Ballroom Dancing

With music comes dancing, and that's never going to change. Ballroom dancing refers to a standard method of study in which a student develops a myriad of benefits. It is necessary to understand how this sport is organized as it is congruent world wide. School figures a.k.a. "steps" or patterns can be considered a form of universal communication