Couples fitness

Ballroom Dancing is a Wonderful Workout

Ballroom Dancing is a Wonderful Workout

Why walk when you can dance? Why go solo when you can connect with others? And why wear spandex when you can sparkle? The Quick Quick Slow Ballroom Dance Studio offers a wonderful workout instead. Let's consider some of the reasons.

The Top 3 Hidden Benefits of Ballroom Dance Lessons for Couples

The Top 3 Hidden Benefits of Ballroom Dance Lessons for Couples

If you've been a couple for a long time—especially if you are married—you may have difficulty remembering the last time you took a spin around the dance floor. For some couples, this may have been at their wedding. For others, who knows. Further, most people's idea of couples dancing is simply holding each other while swaying back and forth, not unlike those good old prom days.