Forgetfulness is something that creeps up on all of us at some point in our lives. Unfortunately, this is something that most often gets worse as the years go by. The older we become, the more likely we are to forget, and the brain just doesn't work like it used to
Though ballroom dancing isn't quite considered a sport in the traditional sense like basketball or tennis, the health benefits provided are still tangible. It's much less physical and low impact compared to most exercises, so it's more likely to leave you free from any serious dings or heavy sores. And best of all, it's fun
If there's one exercise that can keep you mentally and physically fit, it's Ballroom Dancing. Physical activity, self esteem, and wellness can all be achieved by grabbing a friend and dancing. The latest dance steps today
As a culture, we've become addicted to social media. It can be lots of fun if done properly, but there are a lot of worthy activities that can't be done on social media, the least of which is not dance.