Ballroom Dance Lessons

The Benefits of Ballroom Dancing

The Benefits of Ballroom Dancing

Ballroom dancing is a respected art form that continues to grow in popularity despite having been around for over five centuries.  So what is it about this respected and very-much alive hobby that continues to draw the attention of countless amounts of people?

How Couples Dance Lessons Can Reignite the Relationship Flame

How Couples Dance Lessons Can Reignite the Relationship Flame

Feeling a bit disconnected from your partner lately? Looking for a way to reignite the flame that once burned so brightly, but now is hard to find? Don't let the monotony of everyday life suck the romance and passion out of your relationship. Bring back that spark and find yourself and your partner again through ballroom dancing!

It's Never Too Late: Ballroom Dancing is for Everyone

It's Never Too Late: Ballroom Dancing is for Everyone

You're not alone. Many adults are now taking up ballroom dancing even well into retirement age so you won't be the only one in your class.

3 Reasons Ballroom Dancing Lessons are the Perfect Valentine's Day Gift

3 Reasons Ballroom Dancing Lessons are the Perfect Valentine's Day Gift

With Valentine's Day right around the corner, romance is in the air... and a lot of couples are trying to figure out what to get their partners to really show how much they care. The best gift to get your significant other this Valentine's Day is ballroom dance lessons.

Fun and Helpful Tips for Your First Ballroom Dance Class

Fun and Helpful Tips for Your First Ballroom Dance Class

So you've signed up for your first ballroom dance class and you're ready to step into the wild unknown. First off, congratulations! You have already taken that brave first step toward a new, challenging, and exciting adventure. Still, you may be wondering about the specifics of your initial experience. We are here to answer those burning questions

5 Ways to Celebrate the Holidays with Ballroom Dance Lessons

5 Ways to Celebrate the Holidays with Ballroom Dance Lessons

It's time to gear up for your holiday celebrations--and if you haven't thought to include ballroom dancing in your plans, you're missing out! There are several ways that ballroom dance lessons can enrich your holiday plans and celebrations

Do You Need a Partner to Take Ballroom Dance Lessons?

Do You Need a Partner to Take Ballroom Dance Lessons?

The short answer is no! We find that many people are surprised to learn that you do not need to bring a close friend or significant other to your dance lessons. A good number of our students come on their own because they want to learn new skills and gain greater confidence; plus, there are a few benefits to taking solo lessons!

More Men are Stepping Up for Private Ballroom Dance Lessons

More Men are Stepping Up for Private Ballroom Dance Lessons

Face it fellows, some of us guys are more ‘challenged’ by the art of dance than others.  Many of us like to think we’re that cool, sexy guy with jaw dropping flair on the dance floor, but deep down we (and our dance partners) know our moves are more like something from the Monster Mash.  Even our shadow dreads dancing with us!

3 Reasons to Sign Up for Ballroom Dance Lessons This Winter

3 Reasons to Sign Up for Ballroom Dance Lessons This Winter

When you think about booking various activities for yourself, you might generally think about doing so when the weather is nice. When it's cold outside, you might find yourself huddling up in the house, but you do have a fun option -- signing up for ballroom dance lessons. These are a few reasons why you may want to sign up for ballroom dance lessons this winter.

Pursue Your Passion: Taking Ballroom Dance Lessons

Pursue Your Passion: Taking Ballroom Dance Lessons

Ballroom dancing has always had a way of capturing an audience. From the days of Fred Astaire and Ginger Rogers to the more modern, Dancing with the Stars, there has always been something appealing about gliding across the floor while being swept away by the music.

Too Self-Conscious to Dance? Private Ballroom Dance Lessons Can Help

Some people are too self-conscious to ever hit the dance floor. If you are one of these people, you might get extremely nervous at the thought of attending an event where people will be dancing

Private Ballroom Dance Lessons not for Beginners? Think Again.

If reality TV shows, like Dancing With the Stars, have done anything for us, it's inspired people of all ages and stations of life to take up dancing. And one thing that can help kick-start a novice or improve a more seasoned dancer are private ballroom dance lessons.

Three Reasons That Ballroom Dance Lessons Are Preferable to the Gym

Attention, ladies! Do you have certain fitness goals that you would like to reach this year? With 2014 more than half over, it's a great time to perform an assessment of how you're doing with any New Year's resolutions or general plans that you've made. You might also be looking for a cool new way to get in shape or to maintain your current fitness level.

Five Ways That Ballroom Dancing Can Reduce Your Stress

In today’s fast-paced, busy world there are many things that can cause us stress: work, family, money or emergencies just to name a few. However, before your health is influenced by the negative effects of stress, you must learn to relax and let it all go. There are numerous ways to reduce your stress—but none are as enjoyable and expressive as ballroom dancing.

Lincoln Center's Midsummer Night Swing Revives and Reinvents a Ballroom Dancing Favorite

This past week, tickets officially went on sale for Lincoln Center’s annual Midsummer Night Swing.  Every year, dancers from across the country travel to Manhattan to take part in this dance celebration that includes workshops, performances and, of course, multiple chances to dance the night away.

Dance - No Excuses!

Why is it that most people quit exercising?   For every excuse, we'll give you a reason why dancing is the answer.  

  • First thing: Time.  There's not enough of it.  How is it possible to squeeze another thing into an already over-extended schedule?...

Research Studies Reveals Ballroom Dancing Reduces Risk of Dementia

Currently, there are 5.4 million people in America with Alzheimer's.  With one in eight seniors predicted to develop the disease, those numbers could explode as lifespans lengthen.  Could ballroom dancing be the key to decreasing those numbers?  

Ballroom Dancing Decoded: What the Couple's First Dance Reveals About Them

The first dance between the bride and groom is one of the most memorable events of the wedding reception. It reflects not only the journey of their relationship but it also reveals their hopes for the marriage itself. However, creating a memorable dance to convey all these nuances goes beyond merely picking the right song.

Ballroom Dance Lessons to Bring Peace

For many people, ballroom dancing might simply be a great form of exercise, a fun way to spend an afternoon, or a great excuse to laugh at their favorite celebrities, but for one man, dancing mean so much more. Pierre Dulaine left Jaffa, Israel as a small boy, but when he returned in 2011, he returned with a plan