Ballroom Dancing

Take Ballroom Dancing to Achieve Physical activity, self esteem, and wellness

If there's one exercise that can keep you mentally and physically fit, it's Ballroom Dancing. Physical activity, self esteem, and wellness can all be achieved by grabbing a friend and dancing. The latest dance steps today

Tips for Dressing for Your Ballroom Dancing Classes

If you are taking ballroom dancing classes as a way of connecting with your spouse, meeting new people or preparing for a wedding or big event, you're probably excited about getting ready. However, you might not be sure of how to properly prepare yourself when you're getting ready for your lessons. Follow these tips

4 Reasons to Take Ballroom Dancing Classes With Your Spouse

Although you are your spouse might have done a lot of things together, you've probably never thought about taking ballroom dancing lessons. However, taking ballroom dance classes can be a wonderful thing for you and your loved one. These are four reasons why.

The Lost Art of Ballroom Dancing

Ballroom dancing began in the 1500s and is beautiful form of art. Over the years dance has transformed, and lets face it, it does not have the same elegance it once did. Teens at prom and at other social events are just grinding all over each other or bouncing up and down "fist pumping"

If Paula Deen can do it - so can you! Why not ballroom dancing?

"Dancing With The Stars" has made ballroom dancing a household word. Season 21 is upon us, and TV viewers across America are once again becoming increasingly intrigued and curious about dancing.

Social Dance On-Screen: Things Could Have Been Different

If you are a fan of dancing and movies from the mid-1900s, chances are you have heard of Fred Astaire and Ginger Rogers. They did not start out as a dancing pair, though.

Three Reasons That Ballroom Dance Lessons Are Preferable to the Gym

Attention, ladies! Do you have certain fitness goals that you would like to reach this year? With 2014 more than half over, it's a great time to perform an assessment of how you're doing with any New Year's resolutions or general plans that you've made. You might also be looking for a cool new way to get in shape or to maintain your current fitness level.

Five Ways That Ballroom Dancing Can Reduce Your Stress

In today’s fast-paced, busy world there are many things that can cause us stress: work, family, money or emergencies just to name a few. However, before your health is influenced by the negative effects of stress, you must learn to relax and let it all go. There are numerous ways to reduce your stress—but none are as enjoyable and expressive as ballroom dancing.

Lincoln Center's Midsummer Night Swing Revives and Reinvents a Ballroom Dancing Favorite

This past week, tickets officially went on sale for Lincoln Center’s annual Midsummer Night Swing.  Every year, dancers from across the country travel to Manhattan to take part in this dance celebration that includes workshops, performances and, of course, multiple chances to dance the night away.

Dance - No Excuses!

Why is it that most people quit exercising?   For every excuse, we'll give you a reason why dancing is the answer.  

  • First thing: Time.  There's not enough of it.  How is it possible to squeeze another thing into an already over-extended schedule?...

Research Studies Reveals Ballroom Dancing Reduces Risk of Dementia

Currently, there are 5.4 million people in America with Alzheimer's.  With one in eight seniors predicted to develop the disease, those numbers could explode as lifespans lengthen.  Could ballroom dancing be the key to decreasing those numbers?  

Ballroom Dancing Decoded: What the Couple's First Dance Reveals About Them

The first dance between the bride and groom is one of the most memorable events of the wedding reception. It reflects not only the journey of their relationship but it also reveals their hopes for the marriage itself. However, creating a memorable dance to convey all these nuances goes beyond merely picking the right song.

Ballroom Dance Lessons to Bring Peace

For many people, ballroom dancing might simply be a great form of exercise, a fun way to spend an afternoon, or a great excuse to laugh at their favorite celebrities, but for one man, dancing mean so much more. Pierre Dulaine left Jaffa, Israel as a small boy, but when he returned in 2011, he returned with a plan

Ballroom Dancing Like You Just Don't Care

Recently, a couple was caught on video ballroom dancing along a United Kingdom beach for over an hour, seemingly unaware of the waves crashing near them and not allowing the rain to destroy their dance practice. According to Carrie McCabe, the woman video taping the couple, they did a variety of dance moves including twirls, lifts, and the tango.

Double-amputees and blind man show off ballroom dancing skills on Brtiain's version of "Dancing with the Stars"

Okay, everyone, no more excuses -- if these ladies and gentlemen can learn ballroom dancing, you can too. During an annual charity episode of the British TV show "Strictly Come Dancing," four paraolympians paired with professional ballroom dance partners and took to the stage. Double amputees Nathan Stephens, Hannah Cockroft and Martine Wright joined blind soccer player David Clarke onstage to compete in

Ballroom Dancing Without Legs?

If you are a fan of “Dancing With the Stars,” you have probably heard of Amy Purdy, a Paralympic bronze medalist snowboarder and double-amputee who is competing on the show this season. In the first week alone, she proved she was going to be a real competitor by tying for third place despite dancing on two prosthetic legs

Ballroom Dancing Getting Attention on the Big Screen

Dancing enthusiasts will be pleased to see that the elegant art of Ballroom dancing is being featured in more films, theater, and television.

4 Ballroom Dancing Skills Which Translate into Life Skills

With shows like “Dancing with the Stars” and “So You Think You Can Dance,” people who were never interested in dancing before are being introduced to the art. As uncoordinated celebrities glide across the floor, improving each week and even starting to look less like amateurs, some people begin to think ballroom dancing looks like an enjoyable experience.

4 Reasons to Learn How to Ballroom Dance

After watching Meryl Davis and Charlie White skate to an amazing gold in ice dancing, you might be wondering how you can learn your own dance steps.  Although it takes years of dancing to achieve the grace and skills shown by Davis, White, and other Olympic level dancers, ballroom dancing can be an enjoyable activity once you have learned at least a few of the basic steps.