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Fun and Helpful Tips for Your First Ballroom Dance Class

Fun and Helpful Tips for Your First Ballroom Dance Class

So you've signed up for your first ballroom dance class and you're ready to step into the wild unknown. First off, congratulations! You have already taken that brave first step toward a new, challenging, and exciting adventure. Still, you may be wondering about the specifics of your initial experience. We are here to answer those burning questions

5 Ways to Celebrate the Holidays with Ballroom Dance Lessons

5 Ways to Celebrate the Holidays with Ballroom Dance Lessons

It's time to gear up for your holiday celebrations--and if you haven't thought to include ballroom dancing in your plans, you're missing out! There are several ways that ballroom dance lessons can enrich your holiday plans and celebrations

We’re Engaged! When Should We Start Wedding Dance Lessons? 

We’re Engaged! When Should We Start Wedding Dance Lessons? 

Congratulations on your engagement!! We love working with newly engaged couples to help them choreograph their first dance. We can also help choreograph the daughter and father dance, mother and son dance, or any other special wedding day dance. There are several reasons that we suggest getting started with your wedding day dance lesson early.

Do You Need a Partner to Take Ballroom Dance Lessons?

Do You Need a Partner to Take Ballroom Dance Lessons?

The short answer is no! We find that many people are surprised to learn that you do not need to bring a close friend or significant other to your dance lessons. A good number of our students come on their own because they want to learn new skills and gain greater confidence; plus, there are a few benefits to taking solo lessons!

3 Ways Ballroom Dancing Benefits Your Mental Health 

3 Ways Ballroom Dancing Benefits Your Mental Health 

When the discussion of mental health arises, far too many people dismiss it as something that only someone with some sort of diagnosed illness needs to be concerned about. But the reality is that everyone should make a point to prioritize their mental health just as they would prioritize their physical health. In this post, we'll look at three ways ballroom dancing does wonders for your mental health

5 Common Mistakes Everyone Makes During Their First Ballroom Dance Lessons

5 Common Mistakes Everyone Makes During Their First Ballroom Dance Lessons

You've been thinking about taking dance lessons, but you're afraid that you'll make a lot of mistakes? Don't worry. Everyone makes mistakes when they first start dancing. Even the most impressive dancer was once a beginner and made at least some of these five common beginner dance mistakes.

Ballroom Dance: Five Reasons to Get Closer to Your Significant Other

Ballroom Dance: Five Reasons to Get Closer to Your Significant Other

Ballroom dance has rightly earned its place in popular culture in recent times, with the rise of YouTube and TV dance competitions. If you have ever considered living out your dancing dreams with your significant other, now is the time! It doesn't really matter how long your relationship has been blossoming. What is important is that you are both willing to step out and try something new, romantic, and fabulous. Here are five clear advantages to trying ballroom dance

From Hop to Swing! West Coast Style

From Hop to Swing! West Coast Style

Swing dancing is one of those great upbeat dance styles which covers a wealth of fun and exciting moves. East Coast swing and West Coast swing are two different styles of dancing. Both are exceptionally fun and fast moving but West Coast swing in particular is a great beginners swing dance to learn

Building Confidence Through Ballroom Dance

Building Confidence Through Ballroom Dance

Anxiety, feelings of inferiority, and a lack of confidence is something we all experience from time to time. As kids or adults, it can be hard to deal with these feelings, so finding a way to overcome them and build up your self-esteem is a good idea for a happier life. That's where ballroom dance comes in

Ballroom Dancing As An Alternative To Couple's Therapy

Ballroom Dancing As An Alternative To Couple's Therapy

One terrific way to help reignite the spark and improve the communication in your love life is ballroom dancing. According to Hitched Magazine, dancing can help to create or improve intimacy. They even tout dancing as the "new form of couple's therapy." But how can something so seemingly simple be powerful enough to save a rocky relationship?

What to expect when taking Wedding Dance Lessons

What to expect when taking Wedding Dance Lessons

Preparation for your wedding can seem endless. When taking wedding dance lessons, the experience should be as stress free as possible. Here is a sequence of notable methods for making your wedding dance the memory it deserves to be. The following questions will serve as a good starting point for what is needed before instruction begins. This will give the couple piece of mind when preparing for their big day.

Ballroom Dancing Is Nixing Anxiety One Step At A Time

Ballroom Dancing Is Nixing Anxiety One Step At A Time

According to the Anxiety and Depression Association of America (ADAA), anxiety affects 18 million adults. This means over eighteen percent of the population suffers from some type of anxiety disorder, making it the most prevalent mental affliction in the United States.

Ready to Dance: Essential Stretches for Social Dancers

Ready to Dance: Essential Stretches for Social Dancers

Social dance is increasingly popular these days, and any practitioner will readily explain why. It affords us fun, conviviality, creative expression, and the world's best excuse to exercise. But with any physical activity comes the unfortunate potential for injury. Obviously, no one wants to have to sit out the next dance